Medias
Intuitive Eating, 4th Edition
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The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today.Since it was first published in 1995,Intuitive Eatinghas become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse Resch--two prominent nutriti
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Spécifications techniques
Date de sortie | 23 juin 2020 |
Langue | Anglais |
Éditeur | ST. MARTIN'S PRESS |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |