The New Encyclopedia of Modern Bodybuilding

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training
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Date de sortie05 novembre 1999
LangueAnglais
ÉditeurSIMON & SCHUSTER
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier